Wednesday, September 11, 2019

ANNUAL PHYSICAL


I went for my annual physical today.

Good News...

I no longer have active diabetes.

I have what's called diet controlled diabetes.

If I behave myself and control what I eat I can continue to stay off meds.

I have lost at least 90 pounds...not really sure how much because I never used to get on the scale.

BP is in the normal range too.

I am so grateful for my, at that time, new doctor shocking me into a new life style,

And changing my life forever.

Its been a struggle full of ups and downs

but the results are so worth it.




Celebrating Life...



12 comments:

Chatty Crone said...

Oh my gosh - CONGRATULATIONS!!!!!!!!!!!
I wish I could do that myself.
What the heck did the doctor say to scare you into doing that?
Love, sandie
Remember 9-11 Today!

Ginny Hartzler said...

Hurrah!! You really have willpower, and boy it has paid off!!

Sandra said...

I am wilding clapping and screaming Thank You Lord.... so happy for you. fantastic news!!! came just in time, I needed a kick in the butt to get me back on course, headed to TOPS now.

Marie Smith said...

Yay! Great news! You did it! Keep going!

Debby@Just Breathe said...

That is wonderful news. Way to go! I know so many people who are on statin drugs when they could control their cholesterol with a proper diet. Your are truly an inspiration!

Linda said...

You are gorgeous! You have such a glow! Good health and a good attitude only enhances your beauty!
Congratulations on a good check up! That’s a priceless gift!

Ruth Hiebert said...

I am so happy for you.

Shammickite said...

You've lost 90 pounds? Ninety???? Really, that's truly marvellous, you must have an iron will. Congratulations on achieving such a good checkup with the doc. Keep it up! I'll definitely see you at your 100 years old birthday party.

diane b said...

Well done! That was a super effort with great results.

Carol said...

What a fabulous achievement! We could all learn a little from you. I have a mother in law that is completely the opposite. She will do good for a few days and then she is back to not following doctors orders, etc.

sandy said...

wow, that is great news! That takes discipline and you have it obviously...wow. Impressed ...and happy for you.

LC said...

God is great! And I just know your comment on my blog, your specific change in diet and your controlled diabetes status you posted about here come at the exact time I am looking for answers! Blessings!